A bestselling book states that, “Humor is a good medicine.” Some researchers say that stress contributes to over 70% of all illness. Maybe humor is an overlooked and valuable medicine for the reduction of stress in life.
This medicine is good for you. It can be given out huge amounts and is helpful in any quantity. A big dose comes when we double over in laughter. However even a small amount can help to give us a positive outlook and help us get over the frustrations in life.
Humor is also good for us when things are going well. it can help us not take ourselves too seriously and keep pride in check. Life is full of minor difficulties and humor can help us get over the difficulties and help us to look on the bright side.
Humor has a very positive effect in dealing with the minor stresses that pop up in daily life. We can benefits greatly from the positive effects of humor as it helps us to reduce, stress and deal with emotional and physical distress. This may ultimately lead to increased well being.
Find a way to get a bit of humor into your life throughout the day and enjoy the benefits. Find a way to bring joy and humor into someone elses day and spread the good will around.
Add some comedy and magic to your workplace or family event - MagicNorm.com

